Workout Name: | Crossfit #4 |
Description: | 5min emom 5 push ups 5weight swings 5 jump ropes |
Results: | 5m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/29/2015 | Crossfit #4 | 5min emom 5 push ups 5weight swings 5 jump ropes |
5m 00s Performed as RX |