Workout Name: | Cross fit 5 |
Description: | 10 push up 10 squats 10 jump rope |
Results: | 5 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/03/2015 | Cross fit 5 | 10 push up 10 squats 10 jump rope |
5 rounds 0 reps Performed as RX |