Ceara Long

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 3, 2015

Workout Name: January 29
Description: 5 push-up
5 weight swings
5 squats
Results: 5 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

2 similar workouts

Date Name WorkoutDescription Results
02/03/2015 January 29 5 push-up
5 weight swings
5 squats		 5 reps
Performed as RX
02/03/2015 January 29 5 sits ups
5 weight swings
5 jump ropes		 5 reps
Performed as RX