Performed at: | CrossFit Eclipse |
Description: | 3 rounds one minute at each station power snatch (75/55lbs) box jumps (20/16") handstand push ups sumo deadlift high pull (75/55 lbs) rest one minute |
Results: | 0 rounds 191 reps Workout scaled |
Modifications at: | Rx'd weights but did 1 ab mat plus 5# plate on HSPUs |