Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

January 31, 2015

Performed at: Vintage CrossFit
Description: 3 Rounds
5 Strict Chinups
10 m walking lunge 135#
20 wall balls 30#
40 Double unders
Results: 9m 58s
Performed as RX
Warmup: 2 rounds
25 GHD Situps
25 Hip extension

1 similar workout

Date Name WorkoutDescription Results
01/31/2015 3 Rounds
5 Strict Chinups
10 m walking lunge 135#
20 wall balls 30#
40 Double unders		 9m 58s
Performed as RX