Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 30, 2015

Performed at: Crossfit NCR
Description: Skill:
20 Rep Max Jerk--65 lbs--got to 17 reps

WOD:
20 Min EMOM
Odd: 10 Burpees
Even: 10 Unbroken Cleans--45 lbs
Results: 45 lbs
Performed as RX
Athlete's Notes: total of 100 burpees
100 cleans at 45 lbs

1 similar workout

Date Name WorkoutDescription Results
01/30/2015 Skill:
20 Rep Max Jerk--65 lbs--got to 17 reps

WOD:
20 Min EMOM
Odd: 10 Burpees
Even: 10 Unbroken Cleans--45 lbs
 45 lbs
Performed as RX