Performed at: | Sikeston Senior High |
Workout Name: | Workout 3 spring |
Description: | EMOM 5 push ups 10 squats |
Results: | 5m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/23/2015 | Workout 3 spring | EMOM 5 push ups 10 squats |
5m 00s Performed as RX |