Performed at: | Gym |
Workout Name: | Cross fit 4 |
Description: | 5 weight swings 5 jumprope 5 pushups |
Results: | 5m 00s Performed as RX |
Warmup: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/29/2015 | Cross fit 4 | 5 weight swings 5 jumprope 5 pushups |
5m 00s Performed as RX |