Performed at: | sikeston high school |
Workout Name: | cross fit #4 |
Description: | 5 push up 5 weight swings 5 jump rope |
Results: | 5m 00s Performed as RX |
Warmup: | stretch |
Cooldown: | stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/29/2015 | cross fit #4 | 5 push up 5 weight swings 5 jump rope |
5m 00s Performed as RX |