Jason Thomas

Hometown:
Lincoln, AR
Gym:
CrossFit Siloam Springs
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
198 lbs

January 28, 2015

Performed at: Teshuva
Workout Name: Red Beard 1/28/15
Description: 3 rounds:
100m farmer carry @ 50#
30 situp
20 kb swing @ 50#
10 pullup
Results: 12m 44s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/28/2015 Red Beard 1/28/15 3 rounds:
100m farmer carry @ 50#
30 situp
20 kb swing @ 50#
10 pullup		 12m 44s
Performed as RX