Workout Name: | Crossfit #3 |
Description: | 5 minutes 5 push-ups 10 squats |
Results: | 6 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/23/2015 | Crossfit #3 | 5 minutes 5 push-ups 10 squats |
6 reps Performed as RX |