Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

March 23, 2012

Performed at: CrossFit Eclipse
Workout Name: i gotta go!
Description: 8 rounds
10 burpees
15 alternating jumping lunges
20 double unders
25 yard shuttle run (5 x 5 yards)

rest 90 seconds
Results: 21m 55s
Workout scaled
Modifications at: mostly single unders, about 5-10 du each round

1 similar workout

Date Name WorkoutDescription Results
03/23/2012 i gotta go! 8 rounds
10 burpees
15 alternating jumping lunges
20 double unders
25 yard shuttle run (5 x 5 yards)

rest 90 seconds		 21m 55s
Workout Scaled