Steven Laviage

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
34
Height:
5' 9"
Weight:
--

January 26, 2015

Performed at: Vintage CrossFit
Description: 3 sets, increasing in weight, but should be moderate (40-60% of 1RM Push Jerk)
4 x 1 Push Press + 1 Push Jerk
Results: 95-95-115 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/26/2015 3 sets, increasing in weight, but should be moderate (40-60% of 1RM Push Jerk)
4 x 1 Push Press + 1 Push Jerk		 95-95-115 lbs
Performed as RX