Performed at: | shs |
Workout Name: | Work out |
Description: | 6 weight squats 5 push ups 20 jump ropes |
Results: | 6 rounds 6 reps Performed as RX |
Warmup: | stretch |
Cooldown: | strech |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/23/2015 | Work out | 6 weight squats 5 push ups 20 jump ropes |
6 rounds 6 reps Performed as RX |
01/22/2015 | Work out | 5 rounds 5 reps Performed as RX |