Workout Name: | 01/26/2015 |
Description: | Strength Back squat 3-3-3-3-3-3-3-3-3-3 85-135-135-145-145-155-155-165-165-165 WOD 4 rounds 5 kettle bell snatch per arm (26lb) 10 pushups 20 squats |
Results: | 5m 59s Performed as RX |
Warmup: | 250m Row 3 Rounds- 10 leg swings 10 burpees 10 squats |