Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 24, 2015

Performed at: Vintage CrossFit
Workout Name: Switchoff
Description: 6 Rounds for time of:
Row 500m/400m
30 Box Jumps 24/20
30 Plate Pushups
Results: 16m 40s
Performed as RX
Athlete's Notes: Team score

2 similar workouts

Date Name WorkoutDescription Results
01/24/2015 Switchoff 6 Rounds for time of:
Row 500m/400m
30 Box Jumps 24/20
30 Plate Pushups
 16m 40s
Performed as RX
01/24/2015 Switchoff 6 Rounds for time of:
Row 500m/400m
30 Box Jumps 24		 16m 14s
Performed as RX