Performed at: | RaD Fitness |
Description: | 20 min- find your 1 rep max on this complex: 1 deadlift 1 hang squat clean 1 front squat 1 jerk |
Results: | 165 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/23/2015 | 20 min- find your 1 rep max on this complex: 1 deadlift 1 hang squat clean 1 front squat 1 jerk |
165 lbs Performed as RX |