Performed at: | Sikeston High School |
Workout Name: | Weight swing / crunches/ jump rope |
Description: | 6 weight swings 15 crunches/sit ups 25 jump ropes X five |
Results: | 20m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/21/2015 | Weight swing / crunches/ jump rope | 6 weight swings 15 crunches/sit ups 25 jump ropes X five |
20m 00s Performed as RX |