Allison Miles

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 23, 2015

Performed at: Sikesron high school
Workout Name: Crossfit #3
Description: 5 min emom
5 push up
10 squats
Results: 5m 00s
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
01/23/2015 Crossfit #3 5 min emom
5 push up
10 squats		 5m 00s
Performed as RX