Performed at: | Sikeston school girls gym |
Workout Name: | Crossfit # 3 |
Description: | 5 push-ups 10 squats |
Results: | 5m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Athlete's Notes: | 5 min EMOM |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/23/2015 | Crossfit # 3 | 5 push-ups 10 squats |
5m 00s Performed as RX |