Performed at: | SHS |
Workout Name: | Crossfit 3 |
Description: | 5 min emom. 5 push-ups and 10 squats |
Results: | 5m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/23/2015 | Crossfit 3 | 5 min emom. 5 push-ups and 10 squats | 5m 00s Performed as RX |