Workout Name: | Crossfit #3 |
Description: | 5min emom 5 push ups 10 squats |
Results: | 5m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/23/2015 | Crossfit #3 | 5min emom 5 push ups 10 squats |
5m 00s Performed as RX |