Performed at: | Sickeston high school gym |
Description: | Cross #2 6 weight swings 15 sit ups/crunches 25 jump rope no rope |
Results: | 30m 00s Performed as RX |
Warmup: | Warm up |
Cooldown: | When the next person go |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/21/2015 | Cross #2 6 weight swings 15 sit ups/crunches 25 jump rope no rope |
30m 00s Performed as RX |