Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

January 22, 2015

Performed at: Home
Description: 3 rounds of 3 min on, 1 min rest
20 burpees to 6" target
15 hang power clean and jerks, 75#
max reps T2B
Results: 44 reps
Performed as RX
Warmup: 5 sets each of 30 sec work, 30 sec rest
30 sec handstand hold + 1 strict HSPU
Pistols (11-12 each cycle)
Athlete's Notes: 19-13-12
c&j was way harder than expected

1 similar workout

Date Name WorkoutDescription Results
01/22/2015 3 rounds of 3 min on, 1 min rest
20 burpees to 6" target
15 hang power clean and jerks, 75#
max reps T2B		 44 reps
Performed as RX