Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

January 22, 2015

Performed at: Vintage CrossFit
Description: 5 sets
2 Hip High Pull + 1 Hip Power Snatch (40-50% 1RM)
5 sets
2 High Hang High Pull + 1 High Hang Power Snatch (50-60% 1RM)
Results: 95-95-115-115-115 lbs
135 across lbs
Performed as RX
Cooldown: 3 sets
5 Hang Power Snatch + 3 OHS @135#

1 similar workout

Date Name WorkoutDescription Results
01/22/2015 5 sets
2 Hip High Pull + 1 Hip Power Snatch (40-50% 1RM)
5 sets
2 High Hang High Pull + 1 High Hang Power Snatch (50-60% 1RM)		 95-95-115-115-115 lbs
135 across lbs
Performed as RX