Maylee Dumas

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 22, 2015

Workout Name: Pistols
Description: 5 rounds 30 seconds each 30 seconds rest between
Me pistols
Me ring dips
Me toes to bar
Results: 1 reps
Workout scaled
Modifications at: Silver
Me assisted pistols -green band
Ghd sit-ups instead of dips because of shoulder
Knee tucks
Athlete's Notes: Pistols 48
Ghd 34
Knee 51

1 similar workout

Date Name WorkoutDescription Results
01/22/2015 Pistols 5 rounds 30 seconds each 30 seconds rest between
Me pistols
Me ring dips
Me toes to bar

 1 reps
Workout Scaled