Performed at: | Sikeston grils gym |
Workout Name: | Crossfit#2 |
Description: | 5 rounds 6 weight swings 15 crunches 25 jump ropes |
Results: | 5 rounds 0 reps Performed as RX |
Warmup: | Stretching |
Cooldown: | Stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/21/2015 | Crossfit#2 | 5 rounds 6 weight swings 15 crunches 25 jump ropes |
5 rounds 0 reps Performed as RX |