Liz Backfisch

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 21, 2015

Workout Name: Cross fit #2
Description: 6 weight swings, 15 sit-ups/crunches, 25 jump ropes (no rope)
Results: 5 rounds 0 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
01/21/2015 Cross fit #2 6 weight swings, 15 sit-ups/crunches, 25 jump ropes (no rope) 5 rounds 0 reps
Performed as RX