Workout Name: | Crossfit #1 |
Description: | 5 min 5 push ups 10 jumping jacks |
Results: | 6 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/13/2015 | Crossfit #1 | 5 min 5 push ups 10 jumping jacks |
6 reps Performed as RX |