Demeika Williams

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 21, 2015

Performed at: Sikeston
Workout Name: Cross fit # 2
Description: 5 weight swings
15 crunches
25 jump rope
Results: 0 rounds 05 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
01/21/2015 Cross fit # 2 5 weight swings
15 crunches
25 jump rope		 0 rounds 05 reps
Performed as RX