Lauren DeGarmo

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 19, 2015

Performed at: CrossFit Eclipse
Description: WOD: 12 min. AMRAP
- 5 Shoulder to Overhead (155/105)
- 10 Ring Dips
- 15 Air Squats
Results: 4 rounds 2 reps
Workout scaled
Modifications at: ring dips w band

1 similar workout

Date Name WorkoutDescription Results
01/19/2015 WOD: 12 min. AMRAP
- 5 Shoulder to Overhead (155/105)
- 10 Ring Dips
- 15 Air Squats		 4 rounds 2 reps
Workout Scaled