Allison Miles

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 21, 2015

Performed at: Sikeston high school
Workout Name: Cross fit #2
Description: 5 rounds
6 weight swings
15 sit ups/crunches
25 jump ropes no ropes
Results: 5 rounds 0 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
01/21/2015 Cross fit #2 5 rounds
6 weight swings
15 sit ups/crunches
25 jump ropes no ropes		 5 rounds 0 reps
Performed as RX