Performed at: | Sikeston high school |
Workout Name: | Crossfit #2 |
Description: | 6 weight swings 15 sit ups 25 jump ropes |
Results: | 5 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/21/2015 | Crossfit #2 | 6 weight swings 15 sit ups 25 jump ropes |
5 rounds 0 reps Performed as RX |