Performed at: | School |
Description: | 6 rope swings 15 crunches; sit ups 25 jump ropes (no rope) |
Results: | 5 reps Performed as RX |
Warmup: | Stretches |
Cooldown: | Stretches |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/21/2015 | 6 rope swings 15 crunches; sit ups 25 jump ropes (no rope) |
5 reps Performed as RX |