Alexis Brock

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 21, 2015

Description: 6 weight swings
15 sit ups
25 jump ropes
Results: 5 rounds 0 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

2 similar workouts

Date Name WorkoutDescription Results
01/21/2015 6 weight swings
15 sit ups
25 jump ropes		 5 rounds 0 reps
Performed as RX
11/14/2013 6 weight swings
15 sit ups
25 jump ropes		 10m 00s
Performed as RX