Randal Vander Tuig

Hometown:
Fullerton, California
Gym:
Unaffiliated
Gender:
Male
Age:
33
Height:
5' 7"
Weight:
289 lbs

January 19, 2015

Performed at: Chino Crossfit Gym
Workout Name: CrossFit Open 14.1
Description: Complete as many rounds and reps as possible in 10 minutes of:
30 double-unders
75-lb. power snatches, 15 reps
Results: 2 rounds 0 reps
Performed as RX
Warmup: EMOM x 10- Snatch complex x2: deadlift + power snatch + hang snatch + snatch balance + hang squat snatch
Athlete's Notes: 2 full rounds

1 similar workout