Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

January 20, 2015

Performed at: Vintage CrossFit
Description: Row 2km
then
3 rounds of "Kelly"
Run 400m
30 Box Jumps 24/20"
30 Wall Balls
Results: 22m 07s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/20/2015 Row 2km
then
3 rounds of "Kelly"
Run 400m
30 Box Jumps 24/20"
30 Wall Balls		 22m 07s
Performed as RX