Chad Muehler

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
43
Height:
5' 6"
Weight:
178 lbs

January 20, 2015

Performed at: CrossFit Pathos
Description: C.
Teams of 2:
30 Lateral Box Jump Overs (20)
30 Snatches (155/95)
30 Lateral Box Jump Overs (20)
30 Chest to Bar Pull-Ups
30 Lateral Box Jump Overs (20)
30 Shoulder to Overhead (155/95)
30 Lateral Box Jump Overs (20)
30 Toes to Bar
*Share reps as needed
Results: 10m 40s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/20/2015 C.
Teams of 2:
30 Lateral Box Jump Overs (20)
30 Snatches (155/95)
30 Lateral Box Jump Overs (20)
30 Chest to Bar Pull-Ups
30 Lateral Box Jump Overs (20)
30 Shoulder to Overhead (155/95)
30 Lateral Box Jump Overs (20)
30 Toes to Bar
*Share reps as needed		 10m 40s
Performed as RX