Cheeni Rao

Hometown:
Des Moines, IA - Iowa
Gym:
Unaffiliated
Gender:
Male
Age:
50
Height:
--
Weight:
240 lbs

January 19, 2015

Performed at: Crossfit Magna
Description: "MARCH ON WASHINGTON"
8 Rounds of:
3 Power Clean & Jerk (70-75%)
28 Air Squats
63m Shuttle Run
Results: 15m 28s
Performed as RX
Athlete's Notes: did 95# on power clean &jerk, and mistakenly did only 7 rounds of WOD

1 similar workout

Date Name WorkoutDescription Results
01/19/2015 "MARCH ON WASHINGTON"
8 Rounds of:
3 Power Clean & Jerk (70-75%)
28 Air Squats
63m Shuttle Run

 15m 28s
Performed as RX