Performed at: | Crossfit Magna |
Description: | STRENGTH 7x3 Thruster * Taken from the rack WOD tabata rowing - rest 1 minute - tabata push-ups |
Results: | 12 reps Performed as RX |
Athlete's Notes: | 6 and 6 on Tabata. Thrusters at 155#, and had strength for more, but lost balance. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/17/2015 | STRENGTH 7x3 Thruster * Taken from the rack WOD tabata rowing - rest 1 minute - tabata push-ups |
12 reps Performed as RX |