Ryan Ivison

Hometown:

Victoria

Gym:

Unaffiliated

Gender:

Male

Age:

Height:

1.73m

Weight:

86 kgs

January 19, 2015

Workout Name:	JT
Description:	JT 21-15-9 reps for time of: (15min CAP) Handstand Push Ups Ring Dips Push Ups
Results:	9m 39s Workout scaled
Modifications at:	Pike HSPU off Dip Bar

Date	Name	WorkoutDescription	Results
10/12/2015	Pulling JT	For time: 21 - 15 - 9 Ring Dips Pushups Pullups	6m 38s Performed as RX
02/03/2015	Pulling JT	For time: 21 - 15 - 9 Ring Dips Pushups Pullups	6m 10s Performed as RX
01/19/2015	JT	JT 21-15-9 reps for time of: (15min CAP) Handstand Push Ups Ring Dips Push Ups	9m 39s Workout Scaled