Robin Kampmann

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 19, 2015

Workout Name: 01/19/2015
Description: Strength:
Backsquat 8-6-4
115-135-155

WOD:
4 rounds
10 box jumps
12 Front Squats - 65lbs
10 Toes to Bar
Results: 11m 59s
Performed as RX
Warmup: 10 Min-
250m row
10 Pass Through
10 Thrusters
10 Scap Pull Ups
10 Kips

1 similar workout

Date Name WorkoutDescription Results
01/19/2015 01/19/2015 Strength:
Backsquat 8-6-4
115-135-155

WOD:
4 rounds
10 box jumps
12 Front Squats - 65lbs
10 Toes to Bar		 11m 59s
Performed as RX