Performed at: | CrossFit Eclipse |
Workout Name: | Kelly |
Description: | 5 rounds for time 400 meter run/row 30 box jumps (24/20) 30 wall balls (20/14 lbs) at (10/8ft) target |
Results: | 32m 10s Workout scaled |
Modifications at: | 2 rounds box jumps 3 rounds step ups |