Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

January 17, 2015

Performed at: Crossfit Magna
Description: 5 min to do:
UB Chest to Bar Pullups
1-2-3-4-...-10

3 position Clean pull + Clean for 10 min
1-1-1-1-1-1-1-1-1-1
Results: through 7 ub C2B (kip..felt great) lbs
lbs
135-155-170-185-195-205(f)--205(f)--205(f)--205(f)--205(f) lbs
Performed as RX
Athlete's Notes: i failed at 205 bec of front rack issues...i was easily low enough as others commented

1 similar workout

Date Name WorkoutDescription Results
01/17/2015 5 min to do:
UB Chest to Bar Pullups
1-2-3-4-...-10

3 position Clean pull + Clean for 10 min
1-1-1-1-1-1-1-1-1-1
 through 7 ub C2B (kip..felt great) lbs
lbs
135-155-170-185-195-205(f)--205(f)--205(f)--205(f)--205(f) lbs
Performed as RX