Toni Abbate

Hometown:
Buena Park, California
Gym:
Anaheim XCEL
Gender:
Female
Age:
57
Height:
5' 3"
Weight:
246 lbs

January 13, 2015

Performed at: Anaheim XCEL
Workout Name: Make a Friend
Description: In teams of 2

Every minute on the minute for 18 minutes

4 modified burpees

With the time remaining do as many deadlifts as possible.

Only one athlete works at a time, alternate every minute.
Results: 9 reps
Performed as RX
Warmup: 200 meters rowing/stretching
Cooldown: stretching
Athlete's Notes: legs felt wobbly

1 similar workout

Date Name WorkoutDescription Results
01/13/2015 Make a Friend In teams of 2

Every minute on the minute for 18 minutes

4 modified burpees

With the time remaining do as many deadlifts as possible.

Only one athlete works at a time, alternate every minute.
 9 reps
Performed as RX