Performed at: | Comet Crossfit |
Description: | 3 Rounds: 250m Row - RX 15 Push-Press (80/60) RX 9 Toes-to-Bar |
Results: | 10m 32s Workout scaled |
Modifications at: | Toes to bar - knees up at best (tuck) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/23/2012 | 3 Rounds: 250m Row - RX 15 Push-Press (80/60) RX 9 Toes-to-Bar |
10m 32s Workout Scaled |