Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

January 16, 2015

Performed at: Home
Description: 6min EMOM, alternating
20 Box Jumps, 24"
10 Thrusters 135#

2 sets of 8 x 1 Good Morning + 1 Back Squat 115#

5 Rounds, untimed
15 Bench Press 135#
30 Situps
Results: 135# lbs
115# lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/16/2015 6min EMOM, alternating
20 Box Jumps, 24"
10 Thrusters 135#

2 sets of 8 x 1 Good Morning + 1 Back Squat 115#

5 Rounds, untimed
15 Bench Press 135#
30 Situps		 135# lbs
115# lbs
Performed as RX