Performed at: | Comet Crossfit |
Workout Name: | Power Elizabeth |
Description: | Power Elizabeth 21-15-9 Clean (135/95) Ring Dip |
Results: | 11m 08s Workout scaled |
Modifications at: | Cleans - Scaled, don't recall Ring Dips - on training bars |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/14/2012 | Power Elizabeth | Power Elizabeth 21-15-9 Clean (135/95) Ring Dip |
11m 08s Workout Scaled |