Danny VanWagnen

Hometown:
Amherst, OH
Gym:
Unaffiliated
Gender:
Male
Age:
60
Height:
6' 1"
Weight:
270 lbs

March 13, 2012

Performed at: Comet Crossfit
Workout Name: 7 Rounds
Description: 7 Rounds:
5 Thruster (95/65)
Run 1 Lap (250m)
Results: 19m 48s
Workout scaled
Modifications at: Row 325 in lieu of run (knees)
Weight - 65#
Athlete's Notes: Danny 19:48 (Scale)

1 similar workout

Date Name WorkoutDescription Results
03/13/2012 7 Rounds 7 Rounds:
5 Thruster (95/65)
Run 1 Lap (250m) 		19m 48s
Workout Scaled