Guillermo Reina

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 16, 2015

Workout Name: Randy
Description: SWOD
Press 55 (add 2.5 lbs to last workout)
Squat 55 (add 5 lbs to last workout)


DWOD
75 pound Power snatch, 75 reps for time.
Results: 10m 00s
Performed as RX
Athlete's Notes: Press 5x5 @ 135#
SQ 5x5 @ 295#
used 80# for Power Snatch

1 similar workout

Date Name WorkoutDescription Results
01/16/2015 Randy SWOD
Press 55 (add 2.5 lbs to last workout)
Squat 55 (add 5 lbs to last workout)


DWOD
75 pound Power snatch, 75 reps for time.		 10m 00s
Performed as RX